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Slow Mornings Lead to Deliberate Days

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"Slow Mornings Lead to Deliberate Days"

Trying a different approach to your morning can affect the outcome of your day.

As a simple experiment, try alternating between waking up with and without your phone. Observe the difference. You may be surprised by how much more calmly and deliberately you act when you don’t begin your day in the digital world.

Offered Free by: Chris Bailey
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