Limiting beliefs are beliefs that you hold, whether you’re aware of them or not, that limit your success or your ability to live life to your fullest capacity.
It’s often tempting to think that a situation has external causes – that there are things outside your control that are causing you to not get what you want. Many times, there are. But more often than not, you have much more control of the situation than you think, and by shifting your beliefs and consequently your actions, you can ultimately get what you want.
So how do you do it? Here’s a simple 4 part exercise that will show you. With these techniques, you can blast through limiting beliefs that hold you back from doing and being whatever you want. When nothing in your mind is holding you back, what will happen for you?