Is there something you know would change your life for the better, but you're missing out because you can't get motivated to do it consistently?
Do you ever find even if you have temporary success making good choices, you fail to make lasting change and eventually go back to your old ways? The problem isn’t that you’re weak-willed. The real problem is you’re taking the wrong approach. You’re not utilizing the proven scientific insights discovered in modern psychological research that show how you can transform your habits in the shortest amount of time possible and get a truly lasting change.
Discover how you can upgrade your habits even if you’re completely unmotivated. This audiobook presents a 21-day healthy habit challenge where you’ll be given a step-by-step program to create major transformations.