While most of us have no problems identifying goals we want to accomplish, putting these plans into action is frequently much more difficult than we think.
Everyone knows putting plans into action can be difficult due to a lack of self-discipline and motivation. However, there's another lesser known reason why people struggle to make changes in their lives: low self-efficacy.
This eBook includes:
What is self-efficacy?
The experience of mastery
Social persuasion and psychological responses
Five rules to develop a strong sense of self-efficacy
The goal of this eBook is to help you understand how to develop more confidence in your abilities and avoid the most common dangers associated with low self-efficacy.
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